Feel Better. Move Better.
The Reset Lab
Move Freely. Live Fully.
This session focuses on the major muscle groups to quickly release tightness and improve mobility. It’s perfect when you’re short on time but need targeted relief, reduced tension, and a quick reset for your body.
Esta sesión se concentra en los principales grupos musculares para liberar tensión rápidamente y mejorar la movilidad. Es perfecta cuando no tienes mucho tiempo pero necesitas alivio dirigido, menos tensión y un reinicio rápido para tu cuerpo.
This session provides a deep, comprehensive full-body stretch that targets every major muscle group and extremity. It’s ideal for improving flexibility and range of motion while also loosening tight muscles and easing stiff or stressed joints. Perfect for anyone looking for a complete mobility reset.
Esta sesión ofrece un estiramiento profundo y completo que trabaja todos los grupos musculares principales y las extremidades. Es ideal para mejorar la flexibilidad y el rango de movimiento, además de aflojar músculos tensos y aliviar articulaciones rígidas o estresadas. Perfecta para quienes buscan un reinicio total de movilidad.
4 Session Pack
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$450 MXN per session = $1,800 MXN (Save $200 MXN)
60 Minute/Minuto Stretch
$900 MXN per session = $3,600 MXN (Save $400 MXN)
8 Session Pack
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$425 MXN per session = $3,400 MXN (Save $600 MXN)
60 Minute/Minuto Stretch
$850 MXN per session = $6,800 MXN (Save $1,200 MXN)
12 Session Pack
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$400 MXN per session = $4,800 MXN (Save $1,200 MXN)
60 Minute/Minuto Stretch
$800 MXN per session = $9,600 MXN (Save $2,400 MXN)
If you’ve never had an assisted stretch before, get ready to feel amazing. I’ll start by talking with you about your mobility, any past injuries, and your personal goals. Then I’ll guide you through a fully customized stretch session designed for your body and comfort level.
What to Expect
How often should I get stretched?
2 sessions per month: Great if you just want an occasional deep stretch to release stress, recover, and reach ranges you can’t hit on your own.
1 session per week: Perfect for maintaining flexibility and giving your body consistent recovery on top of your regular routine.
2 sessions per week: Ideal if you’re looking to make real progress—improving flexibility, correcting posture, and seeing noticeable gains in how your body moves
FAQs
How do your stretch packs work?
Stretch Packs are the best value for booking your sessions. I offer 4-, 8-, and 12-session packs, with each pack giving you a discounted rate — and the 12-pack offers the biggest savings.
All packs must be paid in full before your first session. Otherwise, sessions will be charged at the single-session rate.
There is no expiration, so you can use your sessions whenever you like. Couples can share a pack, and you’re also welcome to gift a session to someone else.
Stretch Packs give you flexibility, savings, and consistency — the perfect combo for real results.
Can I book more than one session?
Yes! After you select a time for your first session, the system will prompt you to add additional bookings. If you purchased a package, you’re welcome to schedule all your sessions in advance.
Even if you didn’t buy a pack, you can still book multiple sessions at once—just continue selecting the times that work best for you.
Do you offer in-home stretch sessions?
Yes, I do. If you prefer to have your session in the comfort of your own home rather than at my studio, there is a small additional fee. This covers travel time, setup, and breakdown, which reduces the number of clients I can see throughout the day.
San Pancho: + $100 MXN
Sayulita or Lo de Marcos: + $200 MXN
La Cruz, Bucerías, or Puerto Vallarta: Pricing varies — we can discuss the rate based on your location.
If you’re unsure which option is best for you, I’m happy to talk it through and help you choose what works..
What are the benefits of PNF stretching?
PNF stretching helps increase flexibility faster than traditional stretching, improves mobility, and reduces muscle tension. It also enhances muscle strength, supports injury prevention, and improves your mind-muscle connection. Many clients notice smoother movement and better performance both in daily life and workouts.